How to speed up saving data to database over internet?

Posted by robert_d on Stack Overflow See other posts from Stack Overflow or by robert_d
Published on 2010-03-13T09:58:18Z Indexed on 2010/03/13 10:05 UTC
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I am using C#, Entity Framework and SQL Server 2008 Express.
I am connected to the database over internet.
What is the best method to speed up saving/updating data to database?
It takes 60 seconds to save 140 records to database.

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