Form Build your own MVVM I have the following code that lets us have typesafe NotifyOfPropertyChange calls:

public void NotifyOfPropertyChange<TProperty>(Expression<Func<TProperty>> property)
{
    var lambda = (LambdaExpression)property;
    MemberExpression memberExpression;
    if (lambda.Body is UnaryExpression)
    {
        var unaryExpression = (UnaryExpression)lambda.Body;
        memberExpression = (MemberExpression)unaryExpression.Operand;
    }
    else memberExpression = (MemberExpression)lambda.Body;
    NotifyOfPropertyChange(memberExpression.Member.Name);
 }

How does this approach compare to standard simple strings approach performancewise? Sometimes I have properties that change at a very high frequency. Am I safe to use this typesafe aproach? After some first tests it does seem to make a small difference. How much CPU an memory load does this approach potentially induce?