Like a lot of folks I am using SSMS and VS pretty much all day. But staring at the text on the stark white background can be a bit much for my eyes after a while. I have seen quite a few different “themes” for these apps which change all the colors around to make it easier on your eyes. Some of them are pretty cool but all I really wanted was to dim the background a little not radically change the way everything looked. Since the stock colors for comments, breakpoints, keywords and the like are so familiar I wanted a background that did not interfere with those colors. So I picked the following custom color for the item background. It comes off as a parchment type color.

Hue: 42        Red: 244
Sat: 123    Green: 245
Lum: 221    Blue: 224