Programmer Health - how to avoid going blind and sick!

Posted by stefanyko on Stack Overflow See other posts from Stack Overflow or by stefanyko
Published on 2010-05-30T11:12:35Z Indexed on 2010/05/30 11:22 UTC
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Hi All!

this is my very first time here! so nice to meet you guys! ;-)

When i was starting with this job, ( when i have chosed of doing this for the rest of my life) i have thinked also, one day, before or after, i would become blind or at least sick by drinking 5 or more coffee per day and of course by sitting down on my pc for hours!!! ;-\

From many years now, i'm asking myself how my eyes can stay in front o the monitor for so many hours per day!?

well now i'm to a point of no return!!! i feel my eyes each day more tired, and my productivity is waning, but i can't change work now and i don't want do this!!!!

what i need to do for prevent this to become a more serious problem for me and for my eyes!?

any suggestion will be really appreciated!!!

Thanks!

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