While trying to learn Unity, I keep seeing the following code for overriding GetControllerInstance in MVC:

if(!typeof(IController).IsAssignableFrom(controllerType)) { ... }

this seems to me a pretty convoluted way of basically writing

if(controllerType is IController) { ... }

I appreciate there are subtle differences between is and IsAssignableFrom, ie IsAssignableFrom doesn't include cast conversions, but I'm struggling to understand the implication of this difference in practical scenarios.

When is it imporantant to choose IsAssignableFrom over is? What difference would it make in the GetControllerExample?

if (!typeof(IController).IsAssignableFrom(controllerType))
      throw new ArgumentException(...);
return _container.Resolve(controllerType) as IController;