I know, that I can use Google to find methods to share files over local network [1]. But, I have never shared files over local network, and I want to do this in a good, professional way. Also, this could be a good community wiki, I think.

Well, what I am asking for, is: what are pros and cons of different methods to sharing files ofver local network? In my case, I need to share files between Linux & Win 7, and I want it to be secure (= without access for anyone else but me & people in my room).

Another question (connected with above topic) is about playing music over the local network. Let's say, I live with 2 other guys in a room, one of us have speakers and we want to collaborate in creating playlists (e.g. everyone is choosing 3 songs to be played). Is it possible? How to do this?

I am asking this question on SuperUser, because it (question) is connected with hardware & software (network, connecting computers, software for managing playlists in network etc.). I think it is most accurate place for such question (I have considered SO and SF).

[1] And I have already done this! But, I do not have an experience in this field (sharing files over local network), do I am asking about pros and cons.