My att.net account at home (wireless connection) has been bad for the last several days: I have to hit F5 quite a few times to "unfreeze" it (I can read an email or two, then it freezes, etc.).

At work (company LAN) it's even worse: I can connect to the site and see that I have email, but can't open any of the emails - and the screen constantly refreshes (every couple of seconds) with a "Connecting..." message. It apparently connects and disconnects over and over again, but never stays connected long enough to actually access the email.

Is there a way either to fix this OR forward my att.net (from home) to my work email address (accessible via MS Outlook)? Or set it up from work using Outlook to pull in my att.net email?

I have Outlook 2003 at work.