I am looking for a dark, contrast theme. Most dark, high-contrast themes I have tried do not give sufficient contrast to many edges, such as the edges of buttons, tabs, windows and other borders.

Could you recommend themes that would provide such features? Alternatively, could you recommend a guide to changing a fairly dark theme, such as Numix-Cyanogen, such that it would feature light button, tab, window and other borders?

Roughly visually, what I mean is to from this:

to something like this: