I'm trying to do some live streaming in Ubuntu 12.10, but I'm having some problems with audio. More specifically, the quality is complete garbage and it's at least 10 seconds out of sync with the video.

I'm using an excellent guide found here to set up my loopback devices so that I can combine the desktop audio with the microphone input. It seems to work, as I'm able to stream both audio and video to Twitch.tv. But, as I said, the audio quality is terrible. The microphone audio is very, very low, but if I increase it, I get a horrible garbled sound that is absolutely unbearable. Nothing like that is present during VoIP calls or when recording sound alone with the sound recorder, so it's not an issue with the microphone itself. The entire audio stream is also delayed about 10-15 seconds compared to the video stream.

I put together an imgur album of my settings.

Here is some example output from when I'm streaming:

avconv version 0.8.4-6:0.8.4-0ubuntu0.12.10.1, Copyright (c) 2000-2012 the Libav developers
  built on Nov  6 2012 16:51:11 with gcc 4.7.2
[x11grab @ 0x162fd80] device: :0.0+570,262 -> display: :0.0 x: 570 y: 262 width: 1280 height: 720
[x11grab @ 0x162fd80] shared memory extension  found
[x11grab @ 0x162fd80] Estimating duration from bitrate, this may be inaccurate
Input #0, x11grab, from ':0.0+570,262':
  Duration: N/A, start: 1353181686.735113, bitrate: 884736 kb/s
    Stream #0.0: Video: rawvideo, bgra, 1280x720, 884736 kb/s, 30 tbr, 1000k tbn, 30 tbc
[alsa @ 0x163fce0] capture with some ALSA plugins, especially dsnoop, may hang.
[alsa @ 0x163fce0] Estimating duration from bitrate, this may be inaccurate
Input #1, alsa, from 'pulse':
  Duration: N/A, start: 1353181686.773841, bitrate: N/A
    Stream #1.0: Audio: pcm_s16le, 48000 Hz, 2 channels, s16, 1536 kb/s
Incompatible pixel format 'bgra' for codec 'libx264', auto-selecting format 'yuv420p'
[buffer @ 0x1641ec0] w:1280 h:720 pixfmt:bgra
[scale @ 0x1642480] w:1280 h:720 fmt:bgra -> w:852 h:480 fmt:yuv420p flags:0x4
[libx264 @ 0x165ae80] VBV maxrate unspecified, assuming CBR
[libx264 @ 0x165ae80] using cpu capabilities: MMX2 SSE2Fast SSSE3 FastShuffle SSE4.2
[libx264 @ 0x165ae80] profile Main, level 3.1
[libx264 @ 0x165ae80] 264 - core 123 r2189 35cf912 - H.264/MPEG-4 AVC codec - Copyleft 2003-2012 - http://www.videolan.org/x264.html - options: cabac=1 ref=2 deblock=1:0:0 analyse=0x1:0x111 me=hex subme=6 psy=1 psy_rd=1.00:0.00 mixed_ref=0 me_range=16 chroma_me=1 trellis=1 8x8dct=0 cqm=0 deadzone=21,11 fast_pskip=1 chroma_qp_offset=-2 threads=4 sliced_threads=0 nr=0 decimate=1 interlaced=0 bluray_compat=0 constrained_intra=0 bframes=3 b_pyramid=0 b_adapt=1 b_bias=0 direct=1 weightb=0 open_gop=1 weightp=1 keyint=250 keyint_min=25 scenecut=40 intra_refresh=0 rc_lookahead=30 rc=cbr mbtree=1 bitrate=712 ratetol=1.0 qcomp=0.60 qpmin=0 qpmax=69 qpstep=4 vbv_maxrate=712 vbv_bufsize=512 nal_hrd=none ip_ratio=1.25 aq=1:1.00
Output #0, flv, to 'rtmp://live.justin.tv/app/live_23011330_Pt1plSRM0z5WVNJ0QmCHvTPmpUnfC4':
  Metadata:
    encoder         : Lavf53.21.0
    Stream #0.0: Video: libx264, yuv420p, 852x480, q=-1--1, 712 kb/s, 1k tbn, 30 tbc
    Stream #0.1: Audio: libmp3lame, 44100 Hz, 2 channels, s16, 712 kb/s
Stream mapping:
  Stream #0:0 -> #0:0 (rawvideo -> libx264)
  Stream #1:0 -> #0:1 (pcm_s16le -> libmp3lame)
Press ctrl-c to stop encoding
frame=   17 fps=  0 q=0.0 size=       0kB time=10000000000.00 bitrate=   0.0kbitframe=   32 fps= 31 q=0.0 size=       0kB time=10000000000.00 bitrate=   0.0kbitframe=   40 fps= 23 q=29.0 size=      44kB time=0.03 bitrate=13786.2kbits/s dup=frame=   47 fps= 21 q=31.0 size=      93kB time=2.73 bitrate= 277.7kbits/s dup=0frame=   62 fps= 23 q=29.0 size=     160kB time=3.23 bitrate= 406.2kbits/s dup=0frame=   77 fps= 24 q=23.0 size=     209kB time=3.71 bitrate= 462.5kbits/s dup=0frame=   92 fps= 25 q=20.0 size=     267kB time=4.91 bitrate= 445.2kbits/s dup=0frame=  107 fps= 25 q=20.0 size=     318kB time=5.41 bitrate= 482.1kbits/s dup=0frame=  123 fps= 26 q=18.0 size=     368kB time=5.96 bitrate= 505.7kbits/s dup=0frame=  139 fps= 26 q=16.0 size=     419kB time=6.48 bitrate= 529.7kbits/s dup=0frame=  155 fps= 27 q=15.0 size=     473kB time=7.00 bitrate= 553.6kbits/s dup=0frame=  170 fps= 27 q=14.0 size=     525kB time=7.52 bitrate= 571.7kbits/s dup=0
frame=  180 fps= 25 q=-1.0 Lsize=     652kB time=7.97 bitrate= 670.0kbits/s dup=0 drop=32

//Here I stop the streaming

video:531kB audio:112kB global headers:0kB muxing overhead 1.345945%
[libx264 @ 0x165ae80] frame I:1     Avg QP:30.43  size: 39748
[libx264 @ 0x165ae80] frame P:45    Avg QP:11.37  size: 11110
[libx264 @ 0x165ae80] frame B:134   Avg QP:15.93  size:    27
[libx264 @ 0x165ae80] consecutive B-frames:  0.6%  0.0%  1.7% 97.8%
[libx264 @ 0x165ae80] mb I  I16..4:  7.3%  0.0% 92.7%
[libx264 @ 0x165ae80] mb P  I16..4:  0.1%  0.0%  0.1%  P16..4: 49.1%  1.2%  2.1%  0.0%  0.0%    skip:47.4%
[libx264 @ 0x165ae80] mb B  I16..4:  0.0%  0.0%  0.0%  B16..8:  0.1%  0.0%  0.0%  direct: 0.0%  skip:99.9%  L0:42.5% L1:56.9% BI: 0.6%
[libx264 @ 0x165ae80] coded y,uvDC,uvAC intra: 82.3% 87.4% 71.9% inter: 7.1% 8.4% 7.0%
[libx264 @ 0x165ae80] i16 v,h,dc,p: 27% 29% 16% 28%
[libx264 @ 0x165ae80] i4 v,h,dc,ddl,ddr,vr,hd,vl,hu: 22% 21% 14%  8%  8%  8%  7%  5%  7%
[libx264 @ 0x165ae80] i8c dc,h,v,p: 47% 22% 20% 11%
[libx264 @ 0x165ae80] Weighted P-Frames: Y:0.0% UV:0.0%
[libx264 @ 0x165ae80] ref P L0: 96.4%  3.6%
[libx264 @ 0x165ae80] kb/s:474.19
Received signal 2: terminating.

Any ideas on how I can resolve this? The video delay is perfectly acceptable, so I wouldn't think that it's a network issue that's causing the delay in the audio.

Any help would be appreciated.